If you are feeling suicidal, thinking about hurting yourself, or are concerned that you or someone you know may be in danger of hurting himself or herself, call the National 988 Suicide & Crisis Lifeline. You will be connected to a trained counselor who will provide free and confidential emotional support and crisis counseling.
Mental Fitness also supports United Way 211, a free and confidential service that helps people across the U.S.
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